• laurenwhitedavis

Run Your Heart Out!

I've spent the last decade teaching myself to run. After starting around a 40 minute 5k to working my way down to under 25 minutes, I struggled through progressing. I'm here to help other runners get stronger, faster and more confident! I've compiled everything I know about beginner running into one easy to read manual. When registering for one of my running courses, you'll get this ebook as your own guide. Here's a little sneak peak for you to check out...

So you want to be a runner? It kind of sounds like an endearing thing, right? Someone, at some point, planted the seed in us that you have to be all high and mighty to be a great runner. That’s absolutely not the case. If you can go for a little jog around the neighborhood, you’re already a runner. If you can huff and puff your way around the track a few times, you’re already well on your way to being a runner.

No matter what your reasoning, you made the decision to give running a try and you want a little more guidance on how to make this thing actually work. Perfect! You’ve come to the right place. I’ll share my experience with you on fumbling my way into running while giving you some very practical tips to really get you going.

Come join me with a course to get you headed to your next PR! I'd love to connect with you and work with you on a personal level! Here's to getting stronger, faster, and more confident with your running.

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